Other Coaching Services
Season Planning Consultation with Chris $40/hour
This
involves sitting down one-on-one with Coach Chris and planning your
season. Things we will look at are timing,
frequency and importance of races. We won't be setting
specific workouts, but we will determine how your training should be
structured over the course of the year: when to focus on aerobic
building, when to hit those hard intervals, placement of recovery
weeks and tapering for that big event.
One-on-one swim stroke analysis including stroke taping and feedback with Chris or Cara. $35/hour plus pool fees if necessary.
Chris and Cara both have many years of experience as competitive
swimmers and swim coaches. They will give you real-time
feedback in the pool and provide additional feedback and analysis
through videotaping of your stroke. Other options include
flip-turn clinics and odd-stroke instruction.